Consider this first:
I have devised ways and means to capture the productivity matrix without “subscribing to the tools” to do it. There’s a lot unfolding there, and I blame the social media (and digital tools) to get work done. You need to strike a balance between getting work done and the repetitive system of notifications impeding your workflow.
One needs to find enough balance to maintain a Twitter presence, for example, and avoid the notification systems”; it creates a constant urge to switch contexts; creates a system of “comparison” and impedes your productivity. I’d be dipping into this in future blog posts, but for sanity, switch off your social media and stay focused on the task.
RadOncNotes 